WELCOME! Thank you for visiting my website!
No one is born with a map or instruction manual to handle life’s challenges and the messages that come from within and without that can lead us to a life that’s not of our choosing. Together we can explore the stuck places to find a path that’s more in line with how you want to be in the world.
I’m a licensed clinical psychologist and have practiced psychotherapy in Oregon for over 23 years. I provide services to young adults 18+, adults and seniors, including people from all ethnic and religious backgrounds and people from the LGBT+ community.
This website provides general information about me and about psychotherapy services, fees, and scheduling. I encourage you to call for an introductory phone consultation, so that I can better understand your concerns, answer questions, or make recommendations about services that might be helpful to you.
My focus is working with people who have depression, anxiety or other problems due to relationships, work, family, health and impacts to quality of life. We’ll work collaboratively, helping you use what you already know, and add new skills and experiences to improve how you meet the world.
I use acceptance/mindfulness, cognitive behavioral and solution-focused therapies in my practice. I have training and experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I focus on present-day concerns rather than past issues. (For more on this, see ‘My Approach’)
This website provides information about me and about psychotherapy services, fees, and scheduling. I encourage you to call for an introductory consultation so that we can explore your concerns and help you find your way to services that might be useful to you.
Currently I am conducting all sessions online through a secure, confidential HIPAAA compliant platform. I have no immediate plans to see clients in my office.
I receive mail and correspondence at 1525 NW Weidler, Portland, OR 97232.